Tuesday, April 24, 2007

Time for Yoga...

The guy in Oceans 11 was one thing, but this is just sick.  Just the other day, someone suggested I start yoga.  Not in the eastern spiritual sort of way, but in a good for your body sort of way. The guy in this pictures just isn't healthy!  That can't be good for the body.  I might consider it, but after seeing this, I am much less motivated!

Why is this on my mind today?  My back hurts.  I don't know what did it.  Maybe the sittups I did a week and half ago?  The reality is I hurt it because I am out of shape and probably over exerted myself in my new found quest for a healthy body.

I have struggled with my back for a week, not being able to sit for long periods of time.  Many times throughout the day, I just can't find relief in any position. 

I told Becky that doing the dishes and changing diapers, especially hurt.  She didn't go for it.

Today I am breaking down, submitting to the reality, and finally calling a chiro.  I have had bad experiences in the past with some real wackos, so we will see what happens!

Rob

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