Time for Yoga...

The guy in Oceans 11 was one thing, but this is just sick.  Just the other day, someone suggested I start yoga.  Not in the eastern spiritual sort of way, but in a good for your body sort of way. The guy in this pictures just isn't healthy!  That can't be good for the body.  I might consider it, but after seeing this, I am much less motivated!

Why is this on my mind today?  My back hurts.  I don't know what did it.  Maybe the sittups I did a week and half ago?  The reality is I hurt it because I am out of shape and probably over exerted myself in my new found quest for a healthy body.

I have struggled with my back for a week, not being able to sit for long periods of time.  Many times throughout the day, I just can't find relief in any position. 

I told Becky that doing the dishes and changing diapers, especially hurt.  She didn't go for it.

Today I am breaking down, submitting to the reality, and finally calling a chiro.  I have had bad experiences in the past with some real wackos, so we will see what happens!

Rob

Comments

Mark B said…
Man - you gotta start running. It will probably take care of all that back pain, or at least get your mind off of it while you think about how sore your legs and knees are.

Just keeping you accountable...