Time for Yoga...
The guy in Oceans 11 was one thing, but this is just sick. Just the other day, someone suggested I start yoga. Not in the eastern spiritual sort of way, but in a good for your body sort of way. The guy in this pictures just isn't healthy! That can't be good for the body. I might consider it, but after seeing this, I am much less motivated!
Why is this on my mind today? My back hurts. I don't know what did it. Maybe the sittups I did a week and half ago? The reality is I hurt it because I am out of shape and probably over exerted myself in my new found quest for a healthy body.
I have struggled with my back for a week, not being able to sit for long periods of time. Many times throughout the day, I just can't find relief in any position.
I told Becky that doing the dishes and changing diapers, especially hurt. She didn't go for it.
Today I am breaking down, submitting to the reality, and finally calling a chiro. I have had bad experiences in the past with some real wackos, so we will see what happens!
Rob
Comments
Just keeping you accountable...